Welcome to BrightFit

BrightFit specialises in personal training and corporate wellness that drives real, lasting results

We don’t use a fixed gym. You can train anywhere — at home, outdoors, your workplace, via remote online sessions, or in one of our trusted partner gyms and studios. Choose one option or blend them. Whatever makes your life easier.

From tailored fitness and nutrition plans to complete, ready-to-run workplace wellness systems, we make health simple, structured and results-driven.

Personal training or company-wide wellbeing. We bring the expertise, you just show up.

Featured In

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Preece Bespoke - Shoreham-by-Sea

"Signing up with BrightFit was a game changer for me and my team! We have totally transformed our outlook on fitness and wellness. The personalised approach, wealth of knowledge, and unwavering support has made every session enjoyable and effective. We have achieved incredible results, and I couldn't be happier with the experience.”
Sam W - 38 - Hove

“What made BrightFit different is there is no guessing. Daniel tells you exactly what to do, exactly how to build your meals, and exactly how to stay on track at weekends. I lost 7kg in 12 weeks without giving up social life or eating out. The Social Eating Protocol alone was worth it.”
HUNGER - London

“We’ve tried group fitness before and no one stuck with it. With BrightFit, the mix of optional boxing, run club, stretch and meditation made it fun. Each week feels different and we now have consistent attendance. People talk about it like a team event rather than a ‘wellness requirement’.”
Cress - 29 - Hove

"I've been a client of BrightFit for over a year now, and I couldn't be happier. Dan is not only incredibly knowledgeable but also genuinely cares about my progress. The tailored training sessions and nutrition program have made a significant difference in my strength. I can't recommend BrightFit and the friendly team highly enough."
Tom C - 45 - Brighton

“I knew this would work after the first week. Daniel gave me a plan I could actually follow: one workout, a simple shopping list and the 60-second meal guide. No calorie counting, no complicated routines. By week six I’d lost 5.5kg and felt like my energy had doubled. For the first time, getting in shape feels easy, not overwhelming.”
Emily - 48 - Hove

“I’ve trained on and off for 10 years but never stuck to anything. This time the system was so simple that I couldn’t fail. The short check-ins kept me accountable, the Reset Menu saved me after busy weeks, and the Mobility Fix stopped the aches that usually make me quit. I’ve lost 11kg and actually enjoy training now.”
Pixi Beauty - London

“We noticed a clear improvement in staff energy and productivity. But the unexpected win was retention – fewer people talked about feeling burnt out or wanting to leave. It was one of the best ROI decisions we’ve made.”