Corporate Wellness
Wellbeing is no longer a perk — it’s a priority. At BrightFit, we help companies create stronger, healthier, happier teams through dynamic wellness experiences that fit seamlessly into the workday. Whether in the office, outdoors, or online, our tailored programs are designed to reduce stress, energise teams, and build a culture of long-term wellbeing.
Wellness isn't just about fitness — it's about building teams that show up with energy, clarity, and resilience.
Why It Matters
Real impact for Real Teams
• Workplace wellness programs save your team time, money, and energy — every single day
• Teams who exercise during work hours are 23% more productive
• 73% say they’d move more with access to workplace wellness
• Companies with wellness programs see a 28% drop in sick days
• 87% of employees consider wellbeing support when choosing where to work
The BrightFit Difference
We break down the barriers to healthier living — time, cost, access, motivation — and replace them with structure, support, and long-term habits.
Why BrightFit?
• Trusted by global brands, startups and local teams
• Based in Brighton & Hove — delivering across the UK and globally
• Scalable, inclusive, and built to suit any budget
• Proven to boost morale, reduce stress and increase engagement
Let’s Build a Healthier Workplace
From energising wellness days to fully managed, ongoing programmes — BrightFit makes wellness work for your people and your business.
What We Offer
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Movement & Fitness
On-site, outdoor or virtual sessions
Strength and mobility training
Boxing class energisers
Run clubs and walking groups
Lunchtime fitness boost camps
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Mind & Recovery
Guided meditation and breathwork
Mindfulness breaks
One-to-one wellbeing check-ins
Stress and emotional resilience tools
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Challenges
Step and hydration challenges
Habit-building missions with prizes
Leaderboards and team engagement tracking
Full analytics and impact reports
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Workshops & Education
Nutrition, mindset and energy sessions
Sleep, financial wellbeing and burnout prevention
Emotional intelligence and life balance
Coaching and mentoring
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Ongoing Support
Personalised health and lifestyle reviews
One-to-one PT and nutrition coaching
Progress tracking and goal setting
Monthly check-ins and feedback reporting
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Team Experiences
Company sports days and socials
Tough Mudder and 5K team training
Charity challenges and fundraising events
Wellness away days and micro retreats
Seasonal wellbeing weeks
We’ve worked with
