Corporate Wellness
A complete wellbeing system for modern teams.
Built for higher energy, better morale, and a workplace culture where people genuinely perform at their best.
Most companies struggle because wellbeing is scattered, inconsistent, or too time-consuming for HR to manage.
BrightFit solves this by delivering a complete system your staff can use instantly—simple, high-impact, and built for busy workplaces.
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Weekly Team Wellness Session
Delivered in person or online. Choose from:
• Functional fitness
• Boxing conditioning
• Yoga or mobility flow
• Meditation and breathwork
• Run club / steps club
• Assisted stretch sessionMonthly Team Coaching Workshop
One focused session covering either:
• Nutrition
• Stress management
• Energy habits
• Mindset and resilience
• Sleep and recoveryAllocated 1:1 Coaching Slots
(Varies by plan)
Staff can bookprivate sessions for:
• Nutrition coaching
• Life coaching
• Accountability check-ins
• Habit building
• Individual training adviceQuarterly Wellbeing Pop-Up
Rotating high-impact experiences such as:
• On-site massages
• Longevity education (cold therapy, heat therapy, recovery)
• Mobility and posture screenings
• Stress reset eventsEngagement Reporting & Insights
Quarterly data on participation, energy levels, staff themes, and recommended next steps. -
These tools remove friction and make behaviour change easy inside a busy workplace.
The Desk Detox Routine: A 10-minute posture and mobility reset for comfort and focus.
The Healthy Office Blueprint: Simple workplace upgrades to improve energy without increasing costs.
The Employee Energy Audit: A short diagnostic showing each staff member where their energy is leaking—and how to fix it.
The Burnout Reset Protocol: A structured 7-day way to reduce stress, stabilise mood and re-establish balance.
Daily Micro-Habit System: Small actions staff can implement immediately, used across hundreds of high-performing teams.
Seasonal Workplace Challenges: Quarterly challenges (steps, hydration, habits, mindset) designed to increase participation and team connection.
The Healthy Lunch Framework: A quick decision tool for office lunches, events and busy days.
The 2-Minute Mood Reset: A fast method staff can use anytime to reset stress and improve concentration.
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If your team shows no measurable improvement in energy, engagement or wellbeing in 90 days, you receive the next 90 days free.
Outcome-Based Assurance
If participation doesn’t exceed your current average engagement in the first 30 days, we redesign the program for you at no additional cost.
Packages
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£499 per month
For companies wanting consistent wellbeing without overwhelm.Included:
• 1 weekly team session (in-person or online)
• 2 staff 1:1 coaching slots per month
• Quarterly pop-up experience
• Seasonal workplace challenge
• Quarterly engagement report -
£799 per month
For teams wanting higher engagement and more personalised support.Included:
• 2 weekly team sessions (in-person or online)
• 4 staff 1:1 coaching slots per month
• Custom monthly challenge
• Tailored micro-sessions for departments
• Priority scheduling -
£1199 per month
For companies wanting a fully tailored, high-performance wellbeing system.Included:
• 2 weekly team sessions (in-person or online)
• 8 staff 1:1 coaching slots per month
• Fully custom wellness calendar
• Monthly in-person wellbeing event
• Annual culture & wellbeing audit
• Custom curriculum development (nutrition, mindset, fitness or resilience)
Limited Availability
BrightFit partners with a small number of companies per quarter to maintain delivery quality.
If this quarter’s intake is full, your company will be placed in the next cohort.
We’ve worked with
